Sitting is the new smoking

Sitting is the new smoking

So we’ve all heard it by now, “Sitting is the new smoking.” Obviously, the idea is the more you sit, the more you’re endangering your health. The rise of stand-up desks has been phenomenal. The science behind “sitting is the new smoking” is up for debate, but we see a...
“My Feet Hurt When I Get Out of Bed”

“My Feet Hurt When I Get Out of Bed”

“When I get out of bed in the morning, I limp around for a bunch of steps and can’t put any pressure on my heel because of agonizing pain. Eventually the pain subsides  but later in the day, after sitting for a while, the first few steps are painful...